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“Guilt Trip” Lessons on Selling
I have been getting some movies from RedBox lately and the other night I was watching the movie “The Guilt Trip” With my wife. I thought it would be funny to watch but I really wanted to be working on some marketing for the Summer. Well it turns out that I was able to to [...]
Read more →Congrats to Ryan Castro on his Confirmation
On Cinco de Mayo my nephew Ryan Castro received the sacrament of Confirmation. It was a beautiful day that brought in the Castro Clan and the Gonda Tribe (and Ramirez, too). Here is a great pic after the service!
Read more →A Father/Son Story not to be Forgotten
Strongest Dad in the World by Rick Reilly Eighty-five times he’s pushed his disabled son, Rick, 26.2 miles in marathons. Eight times he’s not only pushed him 26.2 miles in a wheelchair but also towed him 2.4 miles in a dinghy while swimming and pedaled him 112 miles in a seat on the handlebars – [...]
Read more →Domestic Violence – Why do they stay?
Please watch this video and get some insight on the disturbing topic of Domestic Violence
Read more →KRU Conference 2013 Day 1
Good morning, Coaches! Wow I feel great. Day 1 is in the books and We covered about hald of Level 2 KRU Muay Thai Curriculum, Started Coach Interviews for video release, and some stock footage for school viral videos. I want to thank Senei Ken Freiberg (www.kenfreiberg.com) and Dr. Perry Nickleston (www.stopchasingpain.com) on thier presentations [...]
Read more →I Can’t Sleep
It is 4am and I am up bright and early because I am very excited! We have officially kicked off the KRU Muay Thai Instructor weekend yesterday. First of all it was good to see all the coaches get to NJ safely from their flights from all over the country tonight. I just want to [...]
Read more →Inspiration Story – Ari Meisel Beats Crohn’s Disease
A couple weeks ago, I heard about Ari Meisel, who’s taught thousands of people his productivity hacks he’s worked on for years. He was diagnosed with Crohn’s disease in 2006, beat the so-called “incurable” disease, and then completed the IronMan in 2011. If anything, you should at least watch his TED talk to hear his [...]
Read more →10 Common Sense Rules
Good News By Bedros Keuilian All too often we forget what we should remember and we remember what we should forget. It’s officially 2013, and whether you hit your goals for 2012 or you missed them by a mile – forget them. If you did hit your goals in 2012, that’s great, but it’s not [...]
Read more →Zumba Fitness classes in Tenafly NJ
If you are looking for Zumba Classes in Tenafly, Englewood, Cresskill, Bergenfield and Dumont area, we have the perfect location for you to get started or continue your fun! We have officially trained and licensed ZIN trainers and can accommodate all times that is convenient for you. Just fill out the below and we will get right [...]
Read more →Fitness Classes in Northern Valley NJ
If you are interested in amazing fitness classes in Northern Valley NJ area please fill out below and receive special BONUS! KRU Training Camp is proud to offer unique methods of training that will provide fun, fitness, strength and conditioning. STRENGTH doesn’t come from what you CAN do. It comes from [...]
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