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RIP Alex Gong – We will not forget you.

At around midnight last night it hit me, August 1st was here and to me I never forget what that means. It means a memory which lesson will be burned into my being for the rest of my life. On that day, a future, a mentor and and a friend died from an avoidable event. […]

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KRU Muay Thai Seminar Review in Chicago Illinois

Hello, everybody. I just got back from Chicago when my wife Kristine came across this review of my KRU Muay Thai seminar online. I had no idea someone ws taking pics let alone was going to write a piece. I want to thank Coach JR Rocha and Fred Moreno for hosting me to their training […]

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Martial Arts Classes in Dumont NJ

Hello, everyone. i just wanted to share with you about how important a quality martial arts program is. Having been training and teaching in the Dumont, NJ for 30 years, I have seen many schools come and go. Traditional Karate to modern sport styles such as Boxing, Muay Thai, Kickboxing, Wrestling, MMA and Fitness training. […]

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Martial Arts Classes in Bergenfield NJ

Hello, everyone. i just wanted to share with you about how important a quality martial arts program is. Having been training and teaching in Bergenfield, NJ for 30 years, I have seen many schools come and go. Traditional Karate to modern sport styles such as Boxing, Muay Thai, Kickboxing, Wrestling, MMA and Fitness training.  A […]

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How young is too Young to Train?

This is a discussion I was invited to participate in by Coach Greg Borrego on Facebook. Here is the article, then come back for comments http://www.kens5.com/home/Cage-fighting-question-How-young-is-too-y… Greg Borrego Will give mine first! We have Soccer moms having arguments in the stands, Football dads pumping fist on the sidelines like they are were pro’s in the […]

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Martial Arts History Musuem – Muay Thai Exhibit

The Martial Arts History Museum located in Burbank, California is dedicated to promoting the history and culture behind the various martial arts disciplines from around the globe. Competitive ACE, the sole U.S. distributor of Namman Muay, has been laying the groundwork to establish a Muay Thai exhibit within the Museum since 1999. Apart from distributing […]

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KRU Student Alaia’s Goals

Here is a blog post from KRU Training Junior Student Alaia Masuda: Instructor Joe said that once you put your goals online, out for the world to see, you’re held accountable…soo I need to share something… I have been running 2 miles everyday for 4 days now…my shortest time is 18 min,42 sec… I think […]

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Interview with Ace Ramirez

I want to thank Coach Keith Miller from Sacramento CQC for hosting today’s radio show and allowing me to share a bit of my history during his podcast. Please click the following link to hear my interview http://bit.ly/jDAUNX

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What is in the KRU Muay Thai Instructor Training Weekend

Many of you have been asking me about more details about the KRU Muay Thai Instructor Training Weekend, where is it, how much does it cost, are only affiliates invited? I hope to answer many of these questions for you. KRU Muay Thai  Headquarters 112 So. Washington A venue Bergenfield, NJ 07621 201-387-1811 If flying […]

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Tim Credeur Vlog 1 – The Diamond Grill!

Check out Gladiators LA / KRU Muay Thai fighter “Crazy” Tim Credeur preparing for his TUF 13 Finale show this Sat June 4 as he introduces the world to the white hotel refrigerator and the infamous debut of the Diamond Grill!

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