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Extreme Stickfighting Kali, Arnis, Eskrima

Here is a video with some realistic contact without the protetive gear many are used to seeing. WARNING, this video contains graphic violence and  is you do not wish to see this type of content please do not view or forward. Respect to the fighters in this video and all those who train with this […]

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50 Kicks in 30 Seconds?

Alot of people think of Tae Kwon Do about quick kicks. This is for those who think Muay Thai kicks are slow. Just a quick vid and thought you guys would enjoy watching this. Oh and check out www.krutraining.com  LOL! See more funny videos and Funny Videos at Todays Big Thing.

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Bully Prevention Resource Website

There is a wonderful site that I would like to recommend that will be an invaluable resource for people to learn how to get help aginst bullying. Be a part of the soluton and stop the cycle. Please visit http://www.championsagainstbullying.com  in this site the model will Empower the Target Mobilize the Bystanders Rehabilitate the Bully […]

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What would you do? Review

I am not sure how many people are familiar with the tv show “What would you do” but it is basically a cross between PUNK’D meets politically correct. It is a reality show that creates a public situation where hired actors set up a scene where passers by either interact in the act of a good deed […]

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Erik Paulson Combat Submission Wrestling NJ Training

Today was a great training day for MMA with Combat Submission Wrestling founder Erik Paulson in NJ. On April 10, 2011 over 2 dozen fans of CSW came to KRU Training in Bergenfield, NJ to experience grappling takedowns, submissions, sweeps and striking techniques of the CSW system. Members from schools such as Fusion MA, IMB […]

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Smartphone Picture Post Warning

Please check out this interesting segment on the warnings of uploading pics from your smartphone.

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Innovate your curriculum Pt 1

In today’s post I want to address a topic that I am approached with the most in emails which is dealing with “how to innovate and structure a new curriculum”. Now by this I am not suggesting a rotating curriculum, which is roughly translated as broader base of ranks being taught the same techniques in […]

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What’s for Dinner?

Some of you may have read “What is in your kitchen?” which is the part 1 of a series of articles to help examine your current curriculum offered at your school. In this installment we are going to take a look into ways to survey your curriculum offerings. Since there are so many topics such […]

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What’s in Your Kitchen?

The other night I was watching an episode of Kitchen Nightmares with the famous chef Gordan Ramsey. If you are not familiar with the show, he basically is requested to consult on various restaurants that are on the brink of closing. For some reason the owners who bring him to their establishment never seem to […]

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Greg Jackson MMA – Jones vs Evans

On the heels of the dominating win Jon “Bones” Jones had over MMA legend “Shogun” Rua, it is announced that RAshad Evans will challenge Greg Jackson teammate, the new UFC Lt. Heavyweight Champion Jones. Here is the video response after the meeting in the cage. It is noted that an interview with Greg Jackson states […]

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